The test was positive!!! You are growing a tiny human in your belly which is literally created by the foods you eat and you are often told little more than “avoid deli meat and take a prenatal”.
This session focuses on maximizing nutrients through your diet for a healthy pregnancy: the nutrients your baby (and mom) needs to thrive and the best foods to find them. All the way from first trimester aversions to 3rd trimester labor-supporting foods.

This session includes":

• Full nutrition intake

• Dietary and supplement evaluation

• 60 minute one-to-one session (via zoom)

• Customized prenatal nutrition plan